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Exposure to hot baths or hot tubs can lead to male infertility, but the effects can sometimes be reversible, according to a new study led by a University of California, San Francisco urologist.

Results from a three-year study analyzing data from infertile men who had been repeatedly exposed to high water temperatures through hot tubs, Jacuzzis or hot baths are reported in the March-April 2007 issue of "International Braz J Urol," the official journal of the Brazilian Society of Urology. Study findings will be available online at www.brazjurol.com.br.

"It has been believed for decades that wet heat exposure is bad for fertility, as an old wives’ tale, but this effect has rarely been documented," said Paul J. Turek, MD, lead investigator who is a professor in the UCSF Department of Urology and director of the UCSF Male Reproductive Health Center. "We now have actual evidence to show patients that these recreational activities are a real risk factor for male infertility."

Although this was only a pilot study, Turek said, "these activities can be comfortably added to that list of lifestyle recommendations and ‘things to avoid’ as men attempt to conceive."

Dry heat exposure, for instance, as presented with fevers or through applied external heat, is a well-documented cause of impaired sperm production in both animals and humans, according to Turek. This is the first published study to show that total body exposure to wet heat can also impair both sperm production and motility. Study findings also showed that the negative effect of this exposure was reversible in nearly half of the infertile men who discontinued the practice.

An estimated 7 percent of American couples report that they are unable to conceive a child naturally within one year, according to the 2002 National Survey of Family Growth, the latest data available to the Centers for Disease Control and Prevention.

Of those, 30 percent are attributed to the male partner, 30 percent to the female and the remainder to either both partners or to unknown causes, according to the American Society for Reproductive Medicine.

The ASRM estimates that 85 percent to 90 percent of infertility cases can be effectively treated with drug therapy or surgical procedures. Less than 3 percent require advanced reproductive technologies, such as in vitro fertilization, but those techniques can be costly. The ASRM cites an average IVF cost of $12,400 per cycle in the United States.

"One implication of this work is that a simple lifestyle maneuver could ‘shift the care’ from high-tech intervention to low-tech or no-tech," Turek said. "Couples really prefer having kids at home and not with technology. This is a way to help them do that." Turek advises men who would like to conceive a child to "treat your body like a temple: Eat well, sleep well and take good care of yourself."

The study’s 11 patients were identified on the basis of repeated exposure to wet heat and were asked to cease that exposure for three or more months. Five of the patients (45 percent) responded favorably to the cessation of heat exposure and had a mean increase in total motile sperm counts of 491 percent after three to six months. This increase was largely driven by a statistically significant increase in sperm motility among responders, from a mean of 12 percent at the start of the study to 34 percent post-intervention.

Of the six patients who did not see an increase in sperm count or motility, tobacco use emerged as a possible differentiating factor. Five of those patients were chronic tobacco users with a significant smoking history, in contrast to only three occasional smokers in the responder group. No other potential gonadotoxic factors – harmful to the male gonad – were identified.

For the purposes of this study, wet heat exposure was defined as the immersion of the body in a hot tub, heated Jacuzzi or bath at a temperature warmer than body temperature for 30 minutes or more per week for at least three months prior to participation in the study. Patients were excluded from the study if they had received infertility treatments in the previous year, or if female infertility was a co-existing factor.

The only previously published study to examine this link was performed in 1965, according to the research paper. In that study, 20 men were exposed to direct scrotal wet heat for 30 minutes on six alternating days. The findings showed a temporary decline in sperm production during the treatments, but there were no details of semen quality before and after the study. An unpublished Swiss study in the 1940s had also linked wet heat to temporary male infertility.

Concern about wet heat effects on infertility crosses many cultures, Turek said, citing a centuries-old practice in Japan of barring childless men from conducting business deals in hot tubs, due to its believed effect on fertility.
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Erectile dysfunction drugs may be better than nitroglycerin in protecting the heart from damage before and after a severe heart attack, Virginia Commonwealth University researchers report today.

During a heart attack, the heart is deprived of oxygen, which can result in significant damage to heart muscle and tissue. After the attack, most patients require treatment to reduce and repair the damage and improve their chances of survival. With the exception of early reperfusion, there are no available therapies that are truly effective in protecting or repairing such damage clinically.

Rakesh C. Kukreja, Ph.D., professor of medicine and Eric Lipman Chair of Cardiology at VCU, and colleagues compared nitroglycerin with two erectile dysfunction drugs -- Viagra®, generically known as sildenafil, and Levitra®, generically known as vardenafil -- to determine the effectiveness of each for heart protection following a heart attack. Nitroglycerin is a drug used to treat angina, or chest pain. It is a vasodilator and opens blood vessels in order to improve the flow of blood to a patient's heart.

The research team reported that in an animal model, sildenafil and vardenafil reduce damage in the heart muscle when given after a severe heart attack. In contrast, nitroglycerin failed to reduce the damage in the heart when administered under similar conditions. The findings were published in the February issue of the Journal of Molecular and Cellular Cardiology, the official publication of the International Society for Heart Research.

"Erectile dysfunction drugs can prevent damage in the heart not only when given before a heart attack, as we discovered previously, but also lessen the injury after the heart attack," said Kukreja, who is the lead author of the study.

According to Kukreja, the protective effects on the heart produced by these erectile dysfunction drugs may be potentially useful as adjunct therapy in patients undergoing elective procedures, including coronaryartery bypass graft, coronary angioplasty or heart transplantation. In addition, he said another potential application could be to prevent the multiple organ damage that occurs following cardiac arrest, resuscitation or shock.

"Preserving heart function is critical to optimal cardiac outcomes," said George W. Vetrovec, M.D., chair of cardiology at the VCU Pauley Heart Center. "These agents have significant potential to enhance patient outcomes, particularly in high risk circumstances, such as acute heart attacks."

For several years, Kukreja and his colleagues have studied a class of erectile dysfunction drugs known as phosphodiesterase-5 inhibitors as part of ongoing research into heart protection. The team first investigated sildenafil, and then vardenafil, and found that both compounds were protective when given before a heart attack under experimental conditions.
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Caloric Restriction in non-obese people translates into less oxidative damage in muscle cells, according to a new study by Anthony Civitarese, Eric Ravussin, and colleagues (Pennington Biomedical Research Center). As oxidative damage has been linked to aging, this could explain how limiting calorie intake without malnutrition extends life span.

A calorie-restricted diet provides all the nutrients necessary for a healthy life but minimizes the energy (calories) supplied in the diet. This type of diet increases the life span of mice and delays the onset of age-related chronic diseases such as cancers, heart disease, and stroke in rodents. There are also hints that people who eat a calorie-restricted diet might live longer than those who overeat. In addition, calorie-restricted diets beneficially affect several biomarkers of aging, including decreased insulin sensitivity (a precursor to diabetes). But how might caloric restriction slow aging? A major factor in the age-related decline of bodily functions is the accumulation of "oxidative damage" in the body's proteins, fats, and DNA. Oxidants—in particular, chemicals called "free radicals"—are produced when food is converted to energy by cellular structures called mitochondria. One theory for h ow caloric restriction slows aging is that it lowers free-radical production by inducing the formation of efficient mitochondria.

Civitarese and colleagues enrolled 36 healthy overweight but non-obese young people into their study. A third of them received 100% of their energy requirements in their diet; the caloric restriction (CR) group had their calorie intake reduced by 25%; and the caloric restriction plus exercise (CREX) group had their calorie intake reduced by 12.5% and their energy expenditure increased by 12.5%. The researchers found that a 25% caloric deficit for 6 months, achieved by diet alone or by diet plus exercise, decreased 24hr whole body energy expenditure (i.e. overall calories burned), which suggests improved mitochondrial function. Their analysis of genes involved in mitochondria formation indicated that CR and CREX both increased the number of mitochondria in muscle. Both interventions also reduced the amount of DNA damage—a marker of oxidative stress—in the participants' muscles.

The researchers also examined gene expression in the study participants. In yeast, worms, and flies the activation of the Sir2 gene increases life span and regulates cellular metabolism. An important question is whether caloric restriction can regulate SIRT1 (the mammalian equivalent of Sir2) in humans. Civitarese and colleagues found that indeed fewer calories can improve whole body metabolism in conjunction with an increase in SIRT1 gene expression in skeletal muscle. These results raise the possibility that SIRT1 may contribute to more efficient metabolism, less oxidative stress, and increase longevity in humans as it does in lower organism.

The results suggest that even short-term caloric restriction can produce beneficial physiological changes leading to improved health. Whether caloric restriction and the associated health benefits can be sustained over longer term remains to be established in humans.
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Including more copper in your everyday diet could be good for your heart, according to scientists at the University of Louisville Medical Center and the USDA Human Nutrition Research Center. Their studies show that giving copper supplements to mice eased the stress on their over-worked hearts by preventing heart enlargement. The study will be published online on March 5th in The Journal of Experimental Medicine.

Insufficient copper intake is associated with increases in cholesterol levels, clot formation, and heart disease. The new study found that feeding mice copper relieved heart disease and restored proper heart function, even when the animals' hearts were continually stressed. Stressed mice that were not given copper supplements suffered heart failure. The copper-rich diet increased the production of a protein that promotes the growth of new blood vessels, although exactly how this protein might aid heart recovery is not yet clear.

The human equivalent of the beneficial dose of copper used in this study is about 3.0 mg/day. The current recommended daily intake for humans, however, is only 0.9 mg/day. Increasing copper intake, especially in those pre-disposed to heart disease, might thus be an easy way to reduce the mortality rate associated with this condition.
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